Mango Lassi

Mango Lassi Recipe: How to Make Refreshing Mango Yogurt Drink

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Mango Lassi: The Perfect Summer Drink

Mango lassi is a delightful and refreshing Indian beverage that combines the sweetness of ripe mangoes with the tanginess of yogurt. It’s a popular choice during hot summer days and is enjoyed for its creamy texture and tropical flavour.

To prepare a delightful mango lassi, you’ll require these ingredients:

  • Mangoes: Use ripe and sweet mangoes, such as Alphonso or Kent varieties.
  • Yogurt: Use plain yogurt for a creamy texture. Greek yogurt works well too.
  • Sugar: Adjust according to your taste preference.
  • Ice cubes: Optional for chilling and texture.
Ingredients for Mango Lassi

How to Make Mango Lassi

Preparation of Ingredients
  1. Peel and Dice the Mangoes: Remove the skin and pit from the mangoes, then cut them into small pieces.
  2. Measure the Yogurt and Sugar: Use a measuring cup to portion the yogurt and sugar.
  3. Prepare Ice Cubes: If using ice, make sure you have enough ice cubes ready.
Blending the Ingredients
  1. Combine Mangoes, Yogurt, and Sugar: In a blender, add the diced mangoes, yogurt, and sugar.
  2. Blend Until Smooth: Blend the ingredients thoroughly until they become smooth and creamy in texture.
  3. Add Ice Cubes (Optional): If desired, add ice cubes and blend again for a chilled lassi.

Variations of Mango Lassi

Spicy Mango Lassi

To make a spicy version of mango lassi, add a pinch of ground cardamom or a dash of ground black pepper.

Vegan Mango Lassi

For a vegan-friendly option, substitute dairy yogurt with coconut yogurt or almond milk.

Health Benefits of Mango Lassi

Mango lassi offers several health benefits:

  • Rich in Vitamins: Mangoes are packed with vitamins A and C, which are essential for skin health and immunity.
  • Probiotic Properties: Yogurt contains probiotics that promote gut health and digestion.
Mango Lassi

Serving and Enjoying Mango Lassi

Garnishes and Additions

Serve mango lassi chilled and garnish with:

  • Sliced almonds or pistachios
  • A sprinkle of ground cardamom
  • Fresh mint leaves
Ideal Serving Temperature

Mango lassi is best enjoyed chilled, especially on a hot summer day.

Conclusion

Mango lassi is a delightful and versatile beverage that can be enjoyed as a dessert or a refreshing drink. With its tropical flavours and health benefits, it’s a popular choice for both adults and children.

Mango Lassi

FAQs

Yes, frozen mangoes can be used to make mango lassi. Let them thaw a bit before blending.

Mango lassi can be calorie-dense due to the natural sugars in mangoes and yogurt. Indulge in moderation for a delightful treat.

Yes, you can prepare mango lassi ahead of time and refrigerate it until ready to serve.

Yes, honey can be used as a natural sweetener in mango lassi. Adjust the amount to taste.

Besides mangoes, you can use fruits like strawberries, bananas, or peaches to create different variations of lassi.

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